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John's avatar

Couldn’t agree more. It’s entirely your business unless you’re addicted.

The benefits of improved sleep which accrue over many months, if not years, are considerable and offset some cognitive decline related to normal ageing. It is also important not to discount the vastly reduced risk of oral and gastrointestinal cancer.

If you drink even a small glass of wine per week then your chances of being dysphoric are increased and you may find that antidepressants don’t work nearly as well. There are better psychoactive foodstuffs out there which are neither organic solvents nor depressants.

Audra Williams's avatar

I missed this when you posted it! As a lifelong non-drinker with a tattoo of a temperance activist, I say great decision!

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